Turn workplace mental health from a hidden cost into a business advantage

Big culture shifts start with small actions.

These free tools are your place to start making a difference.

Here you’ll find free, practical tools you can use straight away — no sign-ups, no barriers. Just resources designed to help you protect your people, strengthen your culture and boost your bottom line.

FREE tools you can use today.

Practical, simple and no sign-up

Need urgent support or everyday mental health resources?

Life First Then Work isn’t a crisis service — but you’re not alone. These trusted services offer 24/7 emergency support and everyday mental health tools.

Workplace mental health cost calculator

See what poor workplace mental health could really be costing your business.

10 Steps to better workplace mental health

A simple, practical starter guide to building everyday support into your culture.

Mental health awareness poster 1

“You’d help someone bleeding…” a bold reminder that mental health needs the same urgency as physical health.

Mental health awareness poster 2

“Burnout isn’t resilience.” A wake-up call to spot the signs early and protect your people.

Mental health awareness poster 3

“Struggling doesn’t mean you’re broken.” A message of hope to challenge stigma and show support matters.

Traditional view vs our Approach Wellbeing treats mental health as an individual problem. Our approach builds it into culture and strategy — protecting people, reducing risk and driving performance.

Reduce risk. Save money. Strengthen culture.

The more you embed support, the more your business benefits — lower costs, less risk, stronger performance.

Book a free 20-minute call to explore your risks and savings.

Mental health awareness poster 4

“This is a warning sign.” So is fatigue, withdrawal, falling performance and rising absence. A leadership wake-up call to act early and protect your people.

Mental health awareness poster 5

“If you broke your leg, everyone would sign the card. If you break down, would anyone notice?”
A striking reminder that mental and physical health deserve the same empathy, visibility, and care.

Mental health awareness poster 6

I’m Fine Poster. A powerful reminder that people don’t pretend to be unwell — they pretend to be okay. Look beyond “I’m fine.”

Mental health awareness poster 7

Be kind, check in on people. Everyone’s carrying something you can’t see. Be kind, check in, and make it normal to ask how people really are.

The Workplace Juxtaposition (Healthy vs. Poor Culture)

See the difference between poor and healthy workplace culture — what people say, feel, and do in each.
A practical visual to start honest conversations about behaviour, tone, and leadership.

People. Culture. Environment.

A clear visual explaining the three foundations of a mentally healthy workplace — and how they must work together for wellbeing to last.